Santana - Smooth)

I got my stride on early this morning and since I didn't have to be anywhere I did 12 miles. My feet were light and glided over the pavement. I felt graceful and powerful and rhythmic. I ran long enough for some dawn runners to be out. I easily strode past them and their flat footed strides that looked jerky and not quite in tune with their own bodies. I felt Smooth....so, as Betty Keira would say, we dance.